Break the Cycle

People tend to naturally fall into patterns over time - some helpful, some not. A key focus of my work is helping you recognize and change the ones that no longer serve you.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Guiding Principles

Hello, thank you for reaching out. You've taken the first step toward getting to know yourself better. I help people understand the patterns shaping their lives so they can create meaningful and lasting change.
Dr. Autumn Lewis (Psy.D.)
Licensed Clinical Psychologist

Services

  • Anxiety
  • Depression
  • Relationship Issues
  • Existential Crisis
  • Life Transitions
  • Career Counseling
  • Coping Skills
  • Self Esteem
  • Social Anxiety
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy

Insurance Accepted

  • Aetna
  • TriWest
  • Blue Shield
  • United Healthcare
  • UMR
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